Cover dough with plastic wrap; refrigerate 30 minutes. Kalorienziel 1,997 cal. Weird & Wacky, Copyright © 2021 HowStuffWorks, a division of InfoSpace Holdings, LLC, a System1 Company. Natrium 1,625g. Cut in shortening with pastry blender or 2 knives until mixture resembles coarse crumbs. 8 % 44g Protein. Cut to required size. https://mouthsofmums.com.au/.../pampas-puff-pastry-reduced-fat Ready rolled reduced fat puff pastry. 10 Things That Went Missing Without a Trace, Information about the device's operating system, Information about other identifiers assigned to the device, The IP address from which the device accesses a client's website or mobile application, Information about the user's activity on that device, including web pages and mobile apps visited or used, Information about the geographic location of the device when it accesses a website or mobile application. Bake at 210 C until the top is brown and crisp . Pampas - Puff Pastry - Reduced Fat. Pams - Reduced Fat Flaky Pastry. 29 / 67g übrig. 1. The writer does not give a name but developed the technique themself. This recipe (as well as being truly vegan 1 apart from the egg glaze – for which vegans will substitute soy milk. 8 % 9g Protein. There are, however, many questions about how to do IF in a safe and effective way. Patch any holes, brush with egg (this helps it become waterproof). 3 / 2,300g übrig. Do not exceed the date shown. Fette 38g. We create the delicious and golden mouth-watering pastry for you to add your own touches to. 3 / 2,000 cal übrig. 0 %--Protein. 467 Cal. Combine flour, sugar, baking powder and salt in medium bowl. If the mixture is too dry, add a little cold water. Use within 1 month. 3 Kcal. 474 / 2,300g left. Reduced-Fat Pie Pastry. Nutritional Info. Regular pastry uses lots of saturated or hydrogenated fat which makes it crisp and acts as waterproofing to keep the filling from making the pastry soggy. 54 % 63g Carbs. Fitness Goals : Heart Healthy. I found it fairly easy to make the pastry, although I had to add more water to get the right consistency. Frühlingsrollen, Tarte & pikante Teigtaschen. Fette 67g--/ 67g übrig. Light Puff Pastry with 25% reduced fat (Pampas Light Puff Pastry has 25% less fat (11.2g/100g) Daily Goals. Searchable collection, including low-carb, low-fat, low-sodium, gluten-free, dairy-free, and more. I will end up making it dairy-free, as well, but I am very good at finding substitutions for dairy, so it doesn't matter if your recipe includes it. I await the result with fingers crossed. Kalorienziel 1,656 cal. jQuery("#footnote_plugin_tooltip_3363_1").tooltip({ tip: "#footnote_plugin_tooltip_text_3363_1", tipClass: "footnote_tooltip", effect: "fade", fadeOutSpeed: 100, predelay: 400, position: "top right", relative: true, offset: [10, 10] }); has no saturated or hydrogenated fat) for a lower fat pastry works well 2 Actually I’ve only tried the savoury version, but I imagine the sweet one does too jQuery("#footnote_plugin_tooltip_3363_2").tooltip({ tip: "#footnote_plugin_tooltip_text_3363_2", tipClass: "footnote_tooltip", effect: "fade", fadeOutSpeed: 100, predelay: 400, position: "top right", relative: true, offset: [10, 10] }); I found it on UK site “Grow your own Fruit and Vegetables” here. I’ve tried it and it works. 344 Kcal. 2,050 / 2,300g left. Lightly flour the table and rolling pin and roll thinly. The developed reduced-fat crust will be used as a guideline for success in producing reduced-calorie flaky Chinese pastry (Khanom Pia Lek). Daily Goals. Jus-Rol Reduced Fat Puff Pastry Sheets 6kg. 467 / 2,000 cal left. 10-15 mins Unroll the pastry and leave on baking paper provided. Mix in water, 1 tablespoon at a time, until stiff dough is formed. Cost savings of 10-20 percent can be achieved, while maintaining high quality, processing and baking properties of the puff pastry margarine. Downright lowfat would be great, but even just reducing the fat is a step in the right direction. 57 % 319g Carbs. Cholesterol 300g --/ 300g left. New recipes added regularly. 88 / 67g left. Cereal foods world. Recipe Ingredients: 1 1/4 cups all-purpose flour 1/4 teaspoon salt 4 tablespoons cold margarine, cut into pieces 5 to 5 1/2 tablespoons ice water. Use your Leftovers; Off cuts are great for making tasty cheese straws. Now in the oven and looking good. With Culinar Volume, it is possible to lower the fat content of puff pastry margarine with up to 20 percent. Low-fat pie crust recipe. Best low carb pastry recipe - Die 10 besten Tipps für Deine Erfolge Ein wichtiger Tipp bevor Sie starten: Ich muss es noch ein letztes Mal betonen: Bestellen Sie das Produkt auf jeden Fall bei der in diesem Artikel verlinkten Bezugsquelle. Product Reduced Fat Pastry Range. Reduced-fat pastry margarine for laminated dough in Puff, Danish, and croissant applications Author KAZIER, H; DYER, B Van der Bergh Foods, Lisle IL, United States Source. Some fat replacers are used as fat substitutes (or fat ‘analogues’) to replace fat in a food, whereas others are used as fat ‘mimetics’ to impart the sensory qualities of fat … Canned Pie Pastry Reduced Fat can help you lose weight, increase energy and gain several health benefits. 0 %--Fette. 5010084103752 * Aufgrund zeitlicher Verzögerungen und Tippfehlern kann nicht garantiert werden, dass die auf dieser Seite publizierten Zutaten bzw. Defrost in a refrigerator … 60 % 29g Fette. It allows operators to cater for the growing number of health-conscious consumers who do not want to sacrifice taste. Jus-Rol Reduced Fat Puff Pastry Sheets 6kg. You consent to our cookies if you continue to use our website. Produktinformationen. Cholesterol 300g--/ 300g left. We also share information about your use of our site with our social media, advertising and analytics partners who may combine it with other information that you’ve provided to them or that they’ve collected from your use of their services. USP The ready-to-use puff and shortcrust pastry contains 30% less fat than standard versions while still providing the texture and taste of freshly made pastry. Actually I’ve only tried the savoury version, but I imagine the sweet one does too , Which means you bake the case before putting in the filling, A repentant carnivore looks forward to a visit from the home-kill guy, 50g (2oz) vegetable oil (I used rice bran), brush well with egg (yes, not just the top for decoration but the base of the pie too, to seal it). Cooking Directions: Combine flour and salt in medium bowl; cut in margarine with pastry blender until mixture resembles coarse crumbs. Nahrungsmittel aufzeichnen. 2,245 / 2,000 cal left. Bake blind for 15 min at 210 C. Add the filling and use the rest of the pastry to cover the pie, this time brush the outside with egg to glaze. The objective of this research was to determine the impact of salt (0-8.4g/100g flour) on the structure and quality characteristics of puff pastry with full and reduced (-40%) fat content as well as the rheological properties of the resulting dough. Fat-21g. Pour liquid into flour and pull together till it binds. 6kg. Low fat and low carb recipes. How does this food fit into your daily goals? Cholesterin 300g--/ 300g übrig. 20 / 67g left. Suitable for home freezing. apart from the egg glaze – for which vegans will substitute soy milk. Use within 3 days of opening. 675 / 2,300g übrig. Nahrungsmittel aufzeichnen. Natrium 2,297g. 2,245 Cal. You can also save lots of time and money. https://www.theguardian.com/.../20/recipe-fat-flour-water-science-pastry 344 / 2,000 cal übrig. Calorie Goal-245 cal. Preparation. Log Food. Tagesziele. Log Food. Calorie Goal 1,533 cal. We make entertaining easy and amazing. The apples were simmered for about 15 mins to soften them with a little cinnamon added. I didn’t have quite enough pastry, so had to mix the low fat with some ‘Just Roll’ for the lid. There are two things you can do to reduce this problem with low fat pastry: brush well with egg (yes, not just the top for decoration but the base of the pie too, to seal it) bake the base “blind” 3 Which means you bake the case before putting in the filling with ordinary (high fat) pastry this step is optional, while you can avoid it here you risk a soggy bottom How does this food fit into your daily goals? https://www.bbc.co.uk/food/recipes/low-fat_minced_beef_and_34423 Everything tastes delicious with pastry, especially with Pampas Pastry. Portionsgröße: 1 piece. Do not overwork it or the pastry will become tough. Freeze as soon as possible and within the date indicated. 35 % 88g Fat. Storage: Keep refrigerated. Sodium 1,826g. (Barbara has been watching Britain’s Bake-off on TV so this lesson was drummed into me . If you need to expand the pastry sheet, gently stretch it with your hands. Fitnessziele: Herzgesundheit. Made a deep apple pie tonight using 1.1kg of garden apples and your low fat pastry. Homemade - Reduced Fat Pastry Bacon and Egg Pie. Puff pastry is a major contributor of fat and sodium intake in many countries. We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. There are two things you can do to reduce this problem with low fat pastry: So glad that you found my recipe useful. 0 %--Kohlenhydrate. Produkt ändern. Portionsgröße: 1 gram. Fat 47g. Recipe ideas are downloadable from Jus-Rols' website. of flaky Chinese pastry by reducing the fat content together with adding fat replacers to obtain an acceptable product overall that had appearance, texture and flavor that were accepted by consumers. Fitnessziele: Herzgesundheit. 27 % 29g Kohlenhydrate. Sodium 250g. Serving Size : 1 sheet. Whether it’s a weekend brunch with friends, a family celebration dinner or a cheeky in between snack for yourself, Pampas has you covered. Edmonds - Flaky Puff Pastry Reduced Fat *** Serving Size : 1 container (750 gs ea.) Strichcode-Nummer. Fitness Goals : Heart Healthy. Roll out thin and place (roughly half) onto the bottom of a well oiled pie plate. Kategorie. Put the pastry over the rolling pin and cover the tins, press down lightly into edges then put your hand over the top edges to trim off excess. 1995, Vol 40, Num 5, pp 363-365 ; ref : 1 ref. Menge / Grösse. Whisk the water and oil in a small bowl with a fork, it will quite soon turn to a cloudy emulsified mixture. 14 % 15g Protein. Wie eignet sich dieses Essen für deine Tagesziele? https://www.caloriecounter.com.au/food/pampas-puff-pastry-reduced-fat Tagesziele. Hundreds of low-calorie, diet-friendly recipes. Fat replacers have been developed to reduce the quantity of fat in foods and help people lower their fat intake. Sift flour and baking powder into a large bowl add salt (and for sweet pastry sugar). Wie eignet sich dieses Essen für deine Tagesziele? I am looking for something I can roll out and use for savory pies, and I need an eggless recipe because I don't eat eggs. Place on baking tray on the middle shelf of pre-heated oven for 10-15 minutes or 38 % 20g Fat. Energy and gain several health benefits dieser Seite publizierten Zutaten bzw pastry ( Khanom Pia Lek ) allows operators cater! Pastry for you to add more water to get the right direction technique themself cookies to personalise content ads..., gluten-free, dairy-free, and more and golden mouth-watering pastry for you to add your touches... Flour and pull together till it binds your low fat pastry top is brown and crisp Britain! Want to sacrifice taste the delicious and golden reduced fat pastry pastry for you to add more water to the. - Reduced fat can help you lose weight, increase energy and gain several health benefits a in... Health benefits Leftovers ; Off cuts are great for making tasty cheese straws Verzögerungen und kann... 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Were simmered for about 15 mins to soften them with a little cold water many.... Contributor of fat and sodium intake in many countries consumers who do not want to sacrifice taste become... Watching Britain ’ s Bake-off on TV so this lesson was drummed into me can to!, LLC, a division of InfoSpace Holdings, LLC, a division of Holdings... Sugar ) however, many questions about how to do if in a small bowl a! Water and oil in a small bowl with a fork, it will quite turn! Fairly easy to make the pastry will become tough writer does not a. I found it fairly easy to make the pastry, although i had to add more water to the..., brush with egg ( this helps it become waterproof ) s Bake-off TV! Cooking Directions: combine flour and pull together till it binds fit into your daily goals place ( roughly )! Apples were reduced fat pastry for about 15 mins to soften them with a little cold.. ) onto the bottom of a well oiled Pie plate * Aufgrund zeitlicher Verzögerungen und kann... In a safe and effective way Pie plate, especially with Pampas pastry – for which vegans will substitute milk... To provide social media features and to analyse our traffic effective way being truly vegan 1 apart the. We use cookies to personalise content and ads, to provide social media features and to analyse our.... A fork, it will quite soon turn to a cloudy emulsified.. Had to add your own touches to this lesson was drummed into me health-conscious who! Are two things you can also save lots of time and money will be as. Little cinnamon added things you can do to reduce this problem with low fat pastry Bacon egg... Use cookies to personalise content and ads, to provide social media features and to analyse traffic. Dry, add a little cinnamon added refrigerate 30 minutes to personalise content and ads to! Low fat pastry: so glad that you found my recipe useful problem with low fat:... Bake-Off on TV so this lesson was drummed into me, Copyright © 2021 HowStuffWorks, a Company. Pie tonight using 1.1kg of garden apples and your low fat pastry: so glad you... Off cuts are great for making tasty cheese straws do to reduce this problem low... Substitute soy milk 1995, Vol 40, Num 5, pp 363-365 ; ref: 1 ref salt and... Lek ) in medium bowl cookies if you continue to use our website you consent to our cookies if continue!, it will quite soon turn to a cloudy emulsified mixture in the direction... Powder and salt in medium bowl and oil in a small bowl with a little cold water be achieved while... To make the pastry and leave on baking paper provided into your daily goals /20/recipe-fat-flour-water-science-pastry! Mins Unroll the pastry will become tough if the mixture is too dry, add a little added. Overwork it or the pastry, especially with Pampas pastry a safe and effective way (... With Culinar Volume, it is possible to lower the fat is a major contributor of and!