Press the keep warm/cancel button on the instant pot. Press the manual setting and set the cooking time for 3 minutes on high. Steel cut oats is a super healthy way to start your day and after testing so many different flavour profiles, I found one that I love. (Optional but adds extra flavor). https://www.food.com/recipe/whole-grain-steel-cut-oatmeal-cookies-411717 1 cup steel-cut oats 3 cups water pinch of salt 1 cup fresh or frozen blueberries brown sugar, maple syrup, honey to taste. Cook oatmeal on Low for 1 hour. STEP 1 – PREPARE STEEL CUT OATS. Steel Cut Oats Recipe. Boil for one minute. The amount of water depends on how thick one wants the oatmeal to be; less for richer, more sticky oats, and more for thinner, easier to stir oats. oatmeal, blueberry, breakfast) - Navigate to a recipe category using the links above or the site navigation. Instructions. a 1/4 cup serving of uncooked steel cut oats provides: 170 calories; 28 grams of complex carbohydrates; 3 grams of fat; 7 grams of protein; 5 grams of dietary fiber; Health Benefits of Steel Cut Oats. Add the boiling water and reduce heat to a simmer. Spoon into a serving bowl and top with remaining buttermilk, brown sugar, and cinnamon. Salted Oatcakes. Once the cooking time ends, allow the oatmeal to sit in the pot to natural release the pressurized steam for 20 minutes. While cooking them in the slow cooker takes a bit longer, it’s a completely hands-free process, making it … These quick oats are created similarly to regular steel-cut oats, but are simply cut into smaller pieces, which cuts their cooking time for up to 30 minutes down to 3 to 7 minutes. Stir for 2 minutes to toast. Comfort Food, Healthy, Morning Steel Oatmeal, Vegetarian. Keep at a low simmer for 25 minutes, without stirring. - Use a more generic search term (e.g. f you have a tin of steel-cut oats languishing on your pantry shelf, then it’s time to … Select the 'sauté' function on the Instant Pot. Oatmeal fans, today we are taking overnight oats to the next level with a never-before-seen recipe on FFF –> Overnight Oats with Steel Cut Oats!. All rights reserved.Part of the Whirlpool Corp. family of brands. Steel cut oats are the original groat cut into a few pieces so are far less processed. Steel-cut oats cook more quickly - about 20-30 minutes - because they are further broken down. Reduce heat and let simmer until water is absorbed, 20 to 25 minutes. Here is how to make good oatmeal that doesn’t suck using steel cut oats! Turn the instant pot/pressure cooker to “saute”. Stir gently to combine and cook for an additional 10 minutes. Hip Recipe Tips: I would stick with steel cut oats for this recipe rather than rolled oats. Be sure to use steel cut oats or Irish oats for this risotto recipe. And oats are high in fiber and good for your heart! Steel cut oats create a similar creaminess, but with less stirring. Steel cut oats are whole cut oats that have a chewy texture and take longer to cook than rolled oats so they will hold up in a slow cooker overnight and not turn out mushy. Combine the milk and 1/2 cup of the buttermilk with the oatmeal. Pour in oats and return to a boil while stirring. Get the Crock Pot Peaches and Cream Oatmeal recipe from Spicy Southern Kitchen. This recipe serves 4 making each serving 1/4 cup. When ready to serve, stir the oats and portion the desired amount into your bowl. 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